Ballet/Contemporary

It's never too late to expose your inner ballerina!

Adult ballet classes are geared towards people 18 years and older who are interested in learning ballet for recreation. Classes cater for beginners who have little or no previous training, as well as advanced students, or retired professionals. No matter your experience, the purpose of an adult ball class is to provide training without the pressure of pursuing a career.

Ballet encompasses a mixture of technique, co-ordination and musicality. It is a fantastic way to get in shape while improving your flexibility, core strength and posture. Each class includes barre work and strengthening exercises, adage to improve balance and allegro to get you jumping and working up a sweat.

So if you're looking for a great workout, where you can have a lot of fun and feel graceful all at the same time, then ballet classes are the way to go!
Coolum Beach Studio
Monday 7:30 pm - 8:30 pm