DANCE FUSION STUDIOS
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Barre Blitz

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Whether your looking to tone those troubled problems body areas or just a fitness class that helps you maintain a healthy lifestyle while at the same time having fun, our Barre Blitz class is the perfect place to start. We help you tone, shape limber those those legs while at the same time having a blast of fun.

Join Now - For fitness or just for fun
Casual Pay as you go classes available

A dynamic fusion of Pilates, Bal­let and Fit­ness.  It’s an all body work­out using the clas­sic Bal­let Barre that attacks those dreaded prob­lem areas — legs, butt, thighs and arms.
​

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Classes are 60 minutes in duration.  You don’t need to bring any spe­cial equip­ment and don’t need any expe­ri­ence.

 Many clients wear nor­mal gym or work­out attire, bare feet or socks, and bring a towel and water. 
Below is an overview of what you might expect from a typ­i­cal class, you’ll love it!

  • Music will start pump­ing and the instruc­tor will lead the class with a warm-up designed to get you warm, relaxed and in the mood for class.
  • Then the fun begins;
Think Ballet but with a modified twist.  The barre section will be a serious work out for the Butt and thighs. The barre will then transition to a resistance section which combined with the use of large elastic bands you work at strengthening  your core, arms and legs. Throughout the session you will be put through a number of cardio section, this will get the blood flowing, burn calories and improve you overall fitness.
  •  Barre Blitz is great way to get fit and de-stress at the same time.



Remem­ber, or Barre Blitz class is a physical activity and you will need drink plenty of water.
If you have any health issues it is important that you let you let instructor know before  class starts.  

Coolum Beach Studio
To check lass Times & Availability click the button below
Online Class Timetable

​​Frequently asked questions...

Is Barre Blitz for everyone?
Yes, Barre Blitz class is for anyone. Our instructors will personally adjust our Blitz program to suit you needs. If you have an old injury and can't achieve certain moves let our instructor know. Our program is designed to be adapted to suit you needs. 


What is Barre Blitz?
Barre Blitz is a com­plete exercise program that combine ballet barre, pilates and general core fitness. Dancers are known for their excellent fitness. Our teachers will carefully guide you through. each sequence.  You be using a range of equipment in you class including bal­let barre, resis­tance bands, hand weights, swiss balls and Pilates balls.  

Each sequence has been carefully created so that its easy to learn. Better still its done to a range of music making it a fun way to work out.

Why take Barre Blitz class?
Barre Blitz has been designed using the foundations of clas­si­cal bal­let, Pilates, Yoga &  Fit­ness to cre­ate a total workout suitable for anyone. Barre Blitz will improve you posture, coordination, flexibility, muscles tone & strength and general fitness. Best of all it will  i
ncrease your confidence.


What should I wear/bring with me?
Com­fort­able exer­cise wear, no shoes or socks (sticky socks if you don’t like to exer­cise bare feet), a hand towel to wipe away that sweat, a water bottle.

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What Our Clients Are Saying

After having danced at Dance Fusion Studios for 12 years I only have praise for both Miss Leanne and the school. I am closer to my dream of being a dancer than I thought I would be and I owe this amazing guidance, patience and care I have received. Miss Leanne has taken time from her own day on many occasions to help me with extra classes, audition pieces, etc. Dance Fusion Studios is not a huge school but this means extra time can be spent with the students. I would recommend this dance school to anyone that wants to dance either for fun or for a career.

- Maggie Bryan

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  • Home
    • About Us >
      • Terms & Conditions of Enrolment
      • Locations
      • Testimonials
      • Studio Hire
      • Photo Gallery
      • Examinations
      • Fusion Events Entertainment
      • Dance Tips & how too's
    • Our Team
  • Timetables/Online Registration
  • Class Information
    • Group Classes
    • Dancewear >
      • Uniforms & Dance Wear >
        • Product
    • Adult Dance & Fitness Programs >
      • Fusion Dance Fitness Class
      • Fusion Dance & Fitness
    • Trial Class Packages
    • Concert Information >
      • Concert Tickets
      • Concert Date claimer
      • Concert Costume Measurements
  • Events Calendar
    • Concert Date claimer
    • Exam Dates
    • Performance Team Date Claimer
  • Contact Us
  • Dance Teaching Jobs
  • Studio information
  • Blog
  • Gift Vouchers
  • Press Releases - News
  • VIP - Members Only
  • Open Day - 2020
  • FAQ's
  • Acrobatics Waiver Release Form